The perfect modality combining slow deep work and a rhythmic flow that is both relaxing and effective at relieving chronic stress. Great for clients with demanding lives or those who are relatively active and want to stay on top of their muscular health. Deep Tissue does not necessarily mean deep pressure and pressure for this modality can range from light to very heavy.

This modality combines trigger point and myofascial release techniques that are effective for chronic muscular dysfunction. A good option for clients who have a chronic muscular issue that negatively impacts their sleep or daily activities.

Lymphatic massage uses light strokes to direct lymph fluid that is not being drained properly to the lymph nodes where it can be filtered. This modality is often used post surgery on clients who wish to control their swelling and make sure the lymph fluid is not collecting.

This modality may use a combination of Deep Tissue and Neuromuscular work in addition to passive and active stretching to improve range of motion. Great for athletes or clients who are very physically active. Sports massage may also reduce the likelihood of injury by maintaining proper kinesthetic function and range of motion.

A prenatal massage is simply a massage that is adapted for the comfort of the expectant mother. Depending on the goals of her session, and whether she has chronic muscular pain that needs to be addressed, any combination of modalities may be used to benefit her. Contrary to myths surrounding prenatal work, pressure can range from light to very heavy depending on her tolerance level.

The sole intention of this modality is to provide calmness, relaxation and mental clarity to those suffering from symptoms of anxiety or depression. The most proven and compelling benefits of consistent massage therapy are the positive effects that it has on reducing stress and providing significant improvement in the severity of anxiety and depression symptoms.